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This board was open from February through June We hope you will find the information in this message archive useful and will consider joining us on our new board. I've really enjoyed this book and wanted to share a review with you. Lily of the Valley Carnie has written an informative and enlightening book on the study and practice of Chi Gung Qigong a year old oriental art of energy manipulation that promotes benefits like improved health, healing, flexibility, endurance, intuition and overall well-being.
Plus, I love the cover art In addition, she presents a series of Chi familiarization exercises that provide a foundation for the exploration to follow. In a departure from other Chi Gung books I've read, hers is arranged in a very right-brained fashion. You can open her book to virtually any page and find a lesson, exercise or discussion on Chi dealing with a specific topic such as focusing your awareness to enhance your sense of smell, or increasing your ability to feel the differences of colors, or becoming aware of your body movements and internal tensions while fly-fishing.
I love the way she encourages Chi Gung training in a wide variety of situations and this is what I feel sets it apart from other Chi Gung books. Since Chi is indeed a universal energy then one should be able to sense and apply it everywhere and Ms Carnie shows how you can bring the awareness of Chi to all manner of activities even reading a book or flying a kite. The other thing I really like is the way she encourages the spirit of play when practicing Chi Gung. Since the flow of Chi through the body is hindered by tension and stress then being too serious in your training is a guaranteed way of limiting your potential.
Ms Carnie recommends a fun approach to training that allows an awareness of the nuances and subtleties of Chi flow to develop naturally.
She teaches in a conversational way that is both informational and fun and I highly recommend it. Quote from: circlewalker on May 20, , am. Quote from: RandallS on May 20, , am. Share this topic Powered by SMF 1.
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